• SunYoga

    nourish your body, mind and spirit
  • SunYoga

    come home to this breath, this body, this life
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Welcome to SunYoga

Here and now is where yoga begins ~ The Yoga Sutras

 UPDATE August, 2021: 

Back online until further notice

. Thursday am remains via Zoom ongoing.

If you are new to SunYoga and would like to try a class, please contact Lisa via email or mobile.

Please check back here for futher updates. See you on the mat soon! 

View the timetable here! 

 

If you are not already signed up to recieve the newsletter - please do so here.

 

I teach general Hatha yoga classes for adults in Footscray, Albion (Sunshine). And since moving all classes online in 2020- I have decided to keep Thursday morning class online via Zoom.   

 All SunYoga classes are taught by a long time lover of yoga and fully qualified, Yoga Australia registered yoga teacher, Lisa Worley.

"I believe yoga nourishes us to our core, bringing balance and and integration to all levels of our being- physically, mentally, emontionally and spiritually. In my classes I like to teach a variety of gentle and slow paced, heart centred, breath focussed practices, developing a deep meditative focus and creating connection to our self- and a great 'work in' rather than work out!"

Nourish yourself on every level- body, mind, heart and spirit.
De-stress, let go and relax......

   Casual attendance welcome. First class FREE :-). Join anytime.

Term 3, 2021 runs Tuesday 13th July -  Sat 18th Sept, 2021.  

             Classes?   More Info?