Welcome to SunYoga
Here and now is where yoga begins ~ The Yoga Sutras
UPDATE: Due to the COVID-19 situation, all studio locations have been closed until further notice. I am planing to take all classes online for term 2 via the Zoom platform - and in the meantime will offer some free classes so that we can see how it is all going to work before heading into the term. I will have further updates soon. If you are not already signed up to recieve the newsletter - please do so here.
I teach general Hatha yoga classes for adults in Footscray, Albion (Sunshine) and Point Cook!! Also offering: one to one & workplace yoga.
All SunYoga classes are taught by a long time lover of yoga and fully qualified, Yoga Australia registered yoga teacher, Lisa Worley.
"I believe yoga nourishes us to our core, bringing balance and and integration to all levels of our being- physically, mentally, emontionally and spiritually. In my classes I like to teach a variety of gentle and slow paced, heart centred practices, developing a deep meditative focus and creating connection to our self- and a great 'work in' rather than work out!"
Nourish yourself on every level- body, mind, heart and spirit.
De-stress, let go and relax......
Casual attendance welcome. First class FREE :-). Join anytime.
Term 2 classes (plan to) commence 14th April 2020.
Classes? More Info?