Welcome to SunYoga
Here is the place, here the way unfolds ~ Dogen
I teach general Hatha yoga classes for adults in Footscray & Albion, (Sunshine).
Plus retreats, workshops, community & workplace yoga.
All SunYoga classes are taught by experienced teacher, (20+ years), Claire Heywood.
They are gentle and slow paced, developing a deep meditative focus that nourishes your body, heart & mind.
You will strengthen & stretch, relax & focus, slow down & breathe...
Casual attendance welcome. First class FREE :-). Join anytime.
Term 3 ends Sat Sep 16. Term 4 starts Tues Oct 3.
Classes info? Retreat info? - Special Mini Retreat on Cup Weekend in Albion