Tension is who you think you should be, relaxation is who you are...
- Chinese Proverb

the elements - guided relaxation

We have created 4 guided meditation/relaxations, a combination of beautiful music and soothing text that invite you to enter into a state of deep, meditative rest...

Try before you buy!
Click on the links below & listen to FREE samples.

The 4 guided relaxations are co-created and produced by Claire Heywood, Robert Jackson & SunYoga:

Water – the ocean click for 2 min sample                                       
This meditation is inspired by flowing qualities of water.  It features aqueous imagery of floating, melting, drifting and diving and the liquid bliss of Robert Jackson’s bell like guitar. Ocean & guitar (14.11 minutes, mp3 12.9MB)

Purchase Water mp3 online $4.95

Fire – my singing heart click for 2 min sample
A soaring choral piece.  Uplifting and warming, like sitting in front of an open fire, sipping on a precious single malt whisky in the nurturing company of those you love.  It is a meditation on love that speaks directly to the heart. “Fire” is sung by Claire Heywood in her beautiful mezzo voice, and the virtual choir of 30 voices is crafted into a glorious cannon.  Listen up, angels are speaking…Voice & synthesizer (17.26 minutes, mp3 15.9MB)

Purchase Fire mp3 online $4.95

Earth – body of knowledge click for 2 min sample 
Inside our body, outside our body: we are of and we are the landscape. Feel the massive support of the planet and be supremely grounded.  This piece follows the structure of a traditional yoga relaxation that guides the listener on an exploration of the body that systematically connects to, and relaxes each part of the body.. The music combines didgeridoo, Om chants, tambura, guitar and the presence of the ancients.Voice, guitar, tambura & didgeridoo (22.15 minutes, mp3 20.3MB) 

Purchase Earth mp3 online $4.95

Air – breath is life click for 2 min sample 
We can live for many days without food, a few days without water, but only minutes without breath.  Good breathing practice is fundamental to good health. Exploring the breath, this piece is a crystalline, moving stillness; clear bells ring in the stratosphere. Soar on the thermals with the wild whistle of the wind. Unfurl your wings and experience the freedom of flight. Bells,gongs,cymbals, ocarina and found objects such as concrete cutter blades, a wok and the fairy chimes that hang in our garden (18.58 minutes, mp3 17.3MB)

Purchase Air mp3 online $4.95

the elements –

guided relaxation CD $24.95

Purchase all 4 elements CD online NOW with PayPal. Click on the buy now button and follow the steps. $27.90 including postage anywhere within Australia.

More info?

For years my yoga students have been requesting relaxation material and saying things like, "your voice is so relaxing, if only I could transport you to my home when I need to de-stress..." So I enlisted the musical talents of Robert Jackson and together we created these beautiful pieces.

Inspired by our shared love of nature, the relaxations are ethereal, beautiful and unique; oral and aural meditations on the elements that transport you on a voyage into other worlds and ultimately into yourself.

Click here to listen to an interveiw with Claire about "the elements"
(7.4 minute Mp3)

More about the artists?

Click here for Robert Jackson
Click here for Claire Heywood

Want to purchase directly from the SunYoga studio?

Email us
Or call on
03 9311 7801

International orders:

click here 4 CD Baby online shop(USA)

 

Thankyou and we hope you enjoy!