SunYoga Timetable & Course Dates
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Day Session 1 |
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8 - 9.30am Level 2 Yoga |
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| Day Session 2 | 9.45 - 11am Level 1/Beginners Yoga COURSE/Casual |
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| Evening Session 1 | 6.30 - 7.30pm Pre-Natal Yoga COURSE Belinda |
6 – 7.30pm SunYogercise Claire COURSE/Casual |
5 - 5.50 pm Children's Yoga 4 - 12 years COURSE Belinda |
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| Evening Session 2 |
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7.45– 9pm
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7 - 8.30pm Level 2 Yoga Claire Casual |
6.30 - 7.45 pm |
If you are new to SunYoga give us a ring or email us to talk about your options.
SunYoga:
9311 7801
email
Free Yoga Days - no cost, no obligation...
We run regular introductory yoga sessions that give you the opportunity to try our classes. The next Free Yoga Day is:
Saturday October 2nd, 2010.
Free class times are:
10 - 10.45 am - Intro to SunYoga
11.15 - 12 noon - Intro to SunYoga
1 - 1.45 pm - Intro to Children's Yoga (4 - 12 yrs)
These classes book out so contact us NOW to reserve your place!
(Free Yoga Day classes are only available to new SunYoga customers)
Casual and Course/Casual classes
*Orange classes on timetable, (Level 2), are casual classes. These classes are not for beginners and it is best to have some SunYoga experience before attending.
*Dark Blue classes on timetable, (Level 1/Beginners), are suitable for beginners or those with some yoga experience. You can attend as a casual only when we have room in the class. Please contact us prior to attending to check for availability.
*Light Blue classes on timetable are Courses, no casual attendance please. Courses can only be attended when you book for a block of classes and there are no make ups available for these classes.
| Casual SunYoga Classes Costs, 2010 | $ |
| Pay per class | $18 |
| Weekly Visit Pass - 10 classes in 10 weeks | $140 |
| 10 in 4 Months- 10 classes in 4 months | $160 |
| Introductory "2 for 1" offer - 2 classes in 2 weeks | $18 |
For more info phone or email:
9311 7801
email
Courses/Casual Dates to July, 2010
*Courses/casual run subject to minimum numbers, please check for space availability before attending as a casual. Bookings are essential and priority is given to people who commit to a course.
We offer a sliding scale of pricing options:
- $Full – Pay upfront for the course. If you miss a class you can make up 2 classes per block, (Beginners/Level 1 or SunYogercise only).
*Early Bird Special - Book and pay in advance. No make ups at discount rate.
Block 2 - *Early Bird – book & pay by Sep 10
- Book more than one course and get the second course at the Early Bird Special Rate.
SunYogercise |
$Full/$*special | |
Tuesday 6 – 7.30 pm |
Jul 13 – Sep 14 10 wks | $140/*$120 |
| Oct 5 – Dec 14 10 wks (no class Cup Day) |
$140/*$120 | |
Beginners/Level 1 |
$Full/$*special | |
Tuesday 7.45 – 9 pm |
Jul 13 – Sep 14 10 wks |
$140/*$120 |
| Oct 5 – Dec 14 10 wks (no class Cup Day) |
$140/ *$120 | |
Beginners/Level 1 |
$Full/$*special | |
Thurs 6.30 – 7.45 pm |
Jul 15 – Sep 16 10 wks | $140/ *$120 |
| Oct 7 – Dec 9 10 wks | $140/ *$120 | |
Beginners/Level 1 |
$Full/$*special | |
Sat 9.45 – 11 am |
Jul 17 – Sep 18 10 wks | $140/ *$120 |
| Oct 9 – Dec 11 10 wks | $140/ *$120 | |
Childrens Yoga
SunYoga Courses to July, 2010
*Bookings essential, no casual attendance.
Note - There are no make ups available for the courses below.
| Pre-Natal Yoga | $ | |
| Monday 6.30-7.30 pm | July 12 – Aug 16 6 wks | $84 |
| Aug 23 – Sep 20 5 wks | $70 | |
| Sep 27 - Oct 25 5 wks | $70 | |
| Nov 8 – Dec 13 6 wks | $84 | |
Early Morning Yoga - 5 weeks |
$ | |
Tues 6.15 - 7.30 am |
Oct 5 – Nov 9 (no class Cup Day) | $75 |
| Nov 16 – Dec 14 | $75 | |
Children’s Yoga - *TRIAL CLASS FREE* |
$ | |
Thurs 5 - 5.50 pm |
Jul 15 – Aug 12 5 wks | $60 |
| Aug 19 – Sep 16 5 wks | $60 | |
| Oct 7 – Nov 4 5 wks | $60 | |
| Nov 11 – Dec 9 5 wks | $60 | |
Women’s SunYogercise |
$Full/$*special | |
Thurs 9.30 –10.45am |
Jul 15 – Sep 16 10 wks | $140/*$120 |
| Oct 7 – Dec 9 10 wks | $140/*$120 | |
Special events coming up...
Early Bird Yoga Series – September 2010
The rise of Spring is a great time to commit to being proactive about your health and well being. Our aim in this early morning series is to energise but not exhaust you, leaving you with a fresh mind to embrace the day ahead. Each class starts with breath work, moves into asana practise and finishes with relaxation.
Open to all levels of experience.
6.15 – 7.30 am - Monday to Thursday
Week 1 - Sep 20 – 23
Week 2 - Sep 27 - 30
1 week $65
2 weeks $120 or *104 *Super Early Bird Special – pay by August 30thTo book your place:
Contact SunYoga
9311 7801
Mission Beach Yoga Retreat - 10 to 17th of October
Yoga holiday in tropical paradise...
7 nights , 6 days of relaxing, re-energising, swimming, doing yoga with Claire and enjoying yourself in the beautiful, lush surroundings of rainforest and tropical ocean at Sanctuary Retreat, Mission Beach, Far North Queensland.
Brooks Beach at Sanctuary Retreat
Open to everyone and the theme is “Spring Cleaning Yoga Holiday”
We provide the magnificent place and space for you to unwind, to let go of your usual pressures and stresses, and to enjoy yourself. We will do 2 Hatha based yoga sessions per day that focus on opening, stretching, strengthening, seasonal spring cleaning and resting; all done with a light heart, expert instruction and respect for where you are at. The rest of the time is for you to spend doing exactly as you please!
For more details click here
Mums & Bubs - Yoga & Infant Massage
- 4 weeks of pampering and nurturing for Mums and little ones with Belinda Blackburn
Wednesday Mornings
10 - 11am
@ SunYoga
20 & 27 Oct, 3 & 10 Nov
Cost $70 or
* $60 Special* if paid before 30th of September, or you attend Pre-Natal Yoga.
Open to all levels of yoga experience, beginners welcomeEach session will include:
- Introduction and discussion
- Demonstration and instruction of infant massage strokes building up to full massage in final session
- Gentle restorative yoga practice for parents
- Guided relaxation for all
For all Mums & Bubs bookings & enquiries contact Belinda directly:
9311 0312
0414 702 854
yogatogrow@optusnet.com.au
Some comments from SunYoga clients:I am very pleased with the way SunYoga benefits me...My flexibility has increased greatly. I am stronger, I have lost weight, I have good muscle definition and I am fitter - Ross, Yarraville
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