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"….I also just wanted to say a big thank you for your quality commitment to the class and providing a safe space for us to feel welcome each week. Yoga is a big part of my mental well-being and I value each session I'm able to attend......... I am so looking forward to next term!" Garry S

At SunYoga I teach gentle, simple, Hatha style yoga classes that are suitable for all, including beginners. Everyone is welcome to come along and try a class.

A typical SunYoga class begins on the floor, connecting deeply with breath and body, gently warming and mobilising the spine and major joints. We then move into a combination of stretching and strengthening yoga postures, and the class concludes with some slower practices of guided relaxation, yoga breathing and/or meditation and the occasional chanting (if you wish to join me). My aim through the art of SunYoga is to help you to unwind, release habitual stresses, connect deeply, and foster a more relaxed, present and contented experience of life.

Classes generally run during school terms, (dates listed below - scroll down).

All levels are welcome and you can start anytime. 
Class sizes are limited - book your place with Lisa before attending.
*1 free class offer for new students only.

SunYoga 2020 Timetable

Tuesday 9.30 am - 10.45 am Albion
Tuesday 6.30 pm - 7.45 pm Footscray
Thursday 9.30 am - 10.45 am Point Cook
Thursday 6.30 pm - 7.45 pm Albion
Saturday 8.30 am - 10 am Albion
Saturday 10.15 am - 11.30 am Albion

 

 

 

 

 

 

 

More info? Bookings?
Call or Text Lisa on 0411 111 794
Email Lisa

Down Dog SunCrescent 

"Thank you so much for class this year. It has been amazing and quite life changing actually. I've loved your teaching style and how yoga has helped me feel stronger in body and mind. Issues I have with my shoulders and calves and just general wellbeing have vastly improved. And it's been so good to ease up on the striving and get better at just being. Really good to remember! Thanks again. Cheers x " Jess D, 2016.

 

Term 1, 2020 

10 Week Term 

Class costs - see right hand column

Tuesdays
9.30 - 10.45 am (Albion)
6.30 - 7.45 pm (Footscray) 
Term 1 -  Jan 21 - March 24  

Thursdays
9.30 - 10:45 am (Point Cook) 
Term 1 -  Jan 30 - March 26 
6.30 - 7.45 pm (Albion)  
Term 1 -  Jan 23 - March 26

Saturdays *
8.30 - 10 am (Albion)
10.15 - 11.30 am (Albion)  
Term 1 -  Jan 18 - March 28 

*(no classes 22nd February - Lisa is doing more training!)
  

  

SarvasanaKCCHsmll

 

 
"You can expect something different every class (which I greatly enjoy). I love the after effect of attending a yoga class. I feel physically, emotionally and mentally lighter, and more balanced" Fikreta I

Venues & Payment

Footscray Venue? The Body Voice Centre is a large, airy, converted squash centre in a quiet, residential street on the western fringe of Footscray.

The Body Voice Centre
50 Wolverhampton St
Footscray
MEL REF Map 2S B7 or 42 A4
Click for Map

Sunshine Venue? The Kororoit Creek Neighbourhood House sits in a natural setting on Kororoit Creek, and looks onto Selwyn Park.

Kororoit Creek Neighbourhood House
on Selwyn Park
61a Selwyn St
Albion (Sunshine)
MEL REF MAP 26 D 11 
Click for Map

Point Cook Venue? The Jamieson Way Community Centre is  located on Jamieson Way in Point Cook with loads of free parking.  

Jamieson Way Community Centre
59 Jamieson Way
Point Cook
MEL REF MAP 207 J 6
Click for Map

How Much? 

Casual
No commitment - pay as you go.

Per Visit $20 per class

2020 Term 1 - 10 weeks
Pay in advance for a term of your chosen weekly class.
Term 1 starts on Saturday, January 18th.

1 class per week
$150 *Early Bird & Concession/ $160 Full
($15 / $16 per class)

2 classes per week
$280 SUPER SPECIAL! 
($14 per class)

*Term 4 Early Bird cut off date?

  Pay in full by Wed, Jan 8th, 2020.

Questions? Bookings?

0411 111 794
Email Lisa


How can I pay?

You can pay with cash at class or deposit directly into the SunYoga account.

Account details:
SunYoga
BSB - 033 161
ACC - 276 578
If you make an EFT payment, please email me and include your name as a reference.

Please Note:

  • Pay by Term - Pay in advance for the same classes each week. If you can't attend a class you can make it up at any other class with a maximum of 2 make ups per term (subject to space being available). Make ups are only valid within the term and do not carry over to the next term. Term rates are only available for full terms.
  • One trial class FREE for new SunYoga students. Please book first.
  • All levels of experience are welcome. All classes suitable for beginners.
  • Refund Policy - Please choose carefully. Once your payment is made there are no refunds, transfers, credits or extensions possible.


lamp and singing bowl