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Beginners Information

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Come & try SunYoga. Why?

Yoga is beneficial for everybody, no matter what size, shape, age, flexibility... 

"If you can breathe, you can do yoga" - Krishnamacharya

Yoga is often portrayed in the media by generic images of beautiful, young, fit models, or yogis doing extreme physical postures. This puts a lot of people off!  The truth is that a typical SunYoga class is attended by a wide range of people; all ages, shapes and sizes.  You don’t have to be fit or flexible to start yoga, all you need is a willingness to have a go.  Everyone is welcomed into our classes and we aim to cater for all individual needs and abilities.  The wonderful benefits of yoga are for every body, every heart and every mind...

Our classes are taught by dedicated and experienced yoga teachers. Our class sizes are small and we have time to give every student personalised, safe and expert instruction.

Have a look at the questions below.  More questions? Not sure? We are always happy to talk with you so give us a ring or email us.

(mouse-over questions for answers)

What is Yoga?

What type of Yoga do you teach at SunYoga? Also see: About Us

What’s in it for me?Also, we like having fun, see  Top 10 reasons to do SunYoga

I’m not very flexible or fit, can I do Yoga?

How do I start?
You can come along to any of our classes as a casual and the good news is -  we have a First Class FREE policy for new customers. No charge, no hidden costs and no obligations to continue.   See
Class Timetable

When are the classes?
SunYoga classes are held on Tuesdays and Saturdays.

For class times  Timetable

For class descriptions Descriptions

More questions?  SunYoga FAQ

Want to talk to Claire? Contact or phone  0448 074 204

Introductory Offer

It's on the house -  
First class FREE!

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Our First Class FREE offer is a great way to find out if our classes are for you.

We're passionate about SunYoga and are confident that if you attend regular classes you will get great results!  The *intro offer is available for all new customers.  Want to try? To take up this offer, select a suitable class and come along!   Let us know when you plan to attend so we can have the welcoming party ready!  Contact Us

Note - * Only one intro offer per customer. Not available for courses.

“I have noticed a significant improvement in my life long back, shoulder & neck problems.  I feel less stiff in the mornings & generally more flexible. Thankyou."  Marg

"Yoga is not for me a place to do amazing poses or push my body beyond its limits, but to be kind and caring to myself" Maree Lewis

“Since starting yoga I have gone from suffering sciatica daily to being free from back pain for over 5 years! I value Claire's classes as an ideal way to help look after both my physical and mental wellbeing”.  Leonie Grant

I have come home.  I am at peace.  I know that this (yoga) is what I need to be doing in this life… Every time I come back to class I feel I have come home" Jenni Parousis

Read more about what others have to say

Email SunYoga | Phone 0448 074 204
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