Term 3, 2025

 

Covered in this newsletter:

    • HELLO SUNYOGIS
    • AWAKEN & RESTORE WORKSHOPS
    • TRIAL CLASS PASSES
    • TERM 3, 2025 DATES & FEES

 

Hello dear SunYogis.

I hope you are staying warm and healthy. It’s July! ahhh, how did that happen? It has been a longer term and I know many of us, myself included, have been unwell with colds & flus and needed to take rest. Rest is something that is better scheduled into our busy lives than forced onto us due to illness.  And…… Sometimes choosing to rest can seem hard when there is so much going on around us, commitments and to do lists. When we do choose to ‘indulge’ in some quality self care we never regret it. Just like doing a yoga practice! 

We have a few more classes to go until the end of term, with the last class for term 2 being this tonight’s 6.30pm in Footscray & online, Thursday AM online and 6.30pm in Albion. There are spaces if you need to do a make up class or would just like to come along- let me know. Then to finish off the term we have our Winter Awaken and Restore work shop.  

Below you will find all the details for term 3, the next Awaken & Restore workshop and discounted trial class passes for newcomers to SunYoga. 

I was going to say ‘stay warm’,  but hey go out and feel the cold air, dance in the rain if you like or walk barefoot on some cold grass….. its good for you. Then warm up and relax.

I look forward to seeing you, or maybe meeting you for the first time, on the yoga mat soon. 

Namaste, Lisa 

My dogs enjoying some rest time during an online yoga class.

Awaken and Restore Workshops

This coming Saturday, July 12th at 9.30am is our next workshop.   *Please note the time change is half hour earlier than initially advertised.  There are still spaces available. What a great way to head into our winter break. Two and a half hours of nurturing practices including gentle yoga asana, pranayama (grounding and warming breaths), meditation & sound and Yoga Nidra. Click on the above link for more details. Send me a quick text if you’d like to grab one of the remaining places. These workshops are a just like a mini retreat! Two and a half hours of nurturing time for you. The next workshop will be Sunday Sept 21st in the afternoon.

Special for newcomers: If you would like to try out some SunYoga classes you can purchase a special 3 class trial pass for $59*. This is for newcomers to SunYoga only. 

*(to be used with in 4 weeks – not valid for workshops.)

 

Term 3, 2025 Dates and Fees.

8 week term 

Term 3, 2025 commences Tuesday 29/7.

Tuesday 29/7 – 16/9  

Thursday 31/7 – 18/9  

Saturday 2/8 – 20/9

 

Rates per class

8 Week Term (T3, 2025)

Casual drop in or online

$28.    OR

Save with a term pass: $17-$23 per class

Bookings required for in person – $28

Email Lisa to register for zoom link.

1 class p/week paid by term

   $185/ $172 conc.

2 classes p/week paid by term

   $336/ $315 conc.

Unlimited p/week paid by term

   $456 / $420 conc.

Please find payment and bank details here! 

 

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