Covered in this newsletter:
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- HELLO SUNYOGIS
- AWAKEN & RESTORE WORKSHOP
- TRIAL CLASS PASSES
- TERM 3, 2026 DATES & FEES
Hello dearest SunYogis.
I hope this finds you staying warm and well.
Again this term seems to have flown by.
During Term 2, I was blessed to be able to join my fellow Sound Frequency Therapists on a retreat in Western Australia. It exceeded my expectations. I came home feeling refreshed & nurtured, with a deep sense of connection and a full heart.
I am inspired and feel a huge amount of possibilities on the horizon. I’m also so excited to begin offering Sound Frequency Immersions very soon. So watch this space!
To begin with, I will be offering a 30 minute Sound Bath at the end of the upcoming Awaken & Restore Workshop this Saturday 11th July. And who doesn’t love a Sound Bath? I will be creating a soundscape with many live instruments including Crystal and Himalayan bowls, a grand father overtone flute from Peru, a beautiful Rav Vast tongue drum, my voice through Vedic and melodic chanting and toning, some Heola chimes and more. It’s currently fully booked with one or two spots to be confirmed so let me know if you would like to go on the waitlist or book in for the next one.
Below is an excerpt from a blog shared by one of my favourite writers; author of “Heart Minded; how to hold yourself and others in love.” If you hover over the text and follow the link you can read the rest of her blog and also be invited to listen to free audio of the blog which includes a short meditation as part of the piece.
“I think it is important for us to remind each other to take advantage of the colder months, the fallow seasons. If we deepened into this intentionally quiet time, into the necessity of winter, maybe our world wouldn’t warm so quickly. Maybe if we slow down, everything around us will slow down with us. We need to go easy every now and then, to honour our rhythms and cycles, and to be like a tree in winter.”
— Sarah Blondin
Awaken and Restore Workshops
The next date is this Saturday the 11th July.(SOLD OUT) Contact Lisa to go on the waitlist.
These workshops are a just like a mini retreat! Two and a half hours of nurturing time for you. This Saturdays is a special one with a new sound bath offering included.! Please register your interest if you would like to book for the next one – Date TBC shortly. It will be added to the website as soon as I can lock in the date.
Special for newcomers:
I will again offer the special 3 class trial pass for $59*. This is for newcomers to SunYoga only.
*(to be used with in 4 weeks – not valid for workshops or restorative classes .)
I look forward to seeing you all back on the mat for term 3 and maybe sharing a workshop in August/Sept.
Namaste,
Lisa
Term 3, 2026 Dates and Fees.
10 week term
Tuesday 14/7- 15/9
Thursday 16/7- 17/9
Saturday 18/7- 19/9
| Classes per week. |
10 Week Term (T3, 2026) |
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Casual drop in or online $28 |
Bookings required for in person – $28 Email Lisa to register for zoom link. |
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1 class p/week paid by term
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$230/ $215 conc. |
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2 classes p/week paid by term
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$420/ $390 conc. |
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Unlimited p/week paid by term
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$570 / $525 conc. |
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Please find payment and bank details here!